HYROX Hacks, Training & Nutrition Guide

Ready to take your HYROX performance to the next level? This 30+ page digital guide is your all-in-one roadmap to dominating race day, whether you're chasing a PB, stepping up to Pro, or racing for the very first time.

Backed by experience coaching over 500+ HYROX athletes and competing at the HYROX World Championships, this guide gives you the exact tools, insights, and strategies to train smarter, fuel better, and race harder.

What's Inside:

- HYROX Hacks: My top tips to master all 8 race stations, from the SkiErg to the Wall Balls, no fluff, just what works.

- Fueling for HYROX: What to eat the week before, 24–48 hours out, race day nutrition, and how to recover like a pro.

- Training Methodologies: Learn the 3 aerobic systems that matter most and how to program your sessions for real results.

- Proven Experience: Strategies and tools pulled directly from coaching hundreds of podium finishers, rookies, and elite athletes.

Perfect For:

- First-time HYROX racers wanting to know exactly what to expect

- Seasoned athletes chasing faster times

- Coaches looking to level up their athlete programming

- Anyone feeling lost on how to fuel or train efficiently

This guide isn’t generic advice, it’s battle-tested, field-proven, and designed for those who want to perform, not just participate.

Add it to your cart, and let’s level up your HYROX game.